Inspired by this recipe, I made a really lovely garlic/vegetable soup last night.  We had it with my cheese biscuits that I made up a few weeks ago and it was a really nice, light dinner.  Here’s how the soup went down.

Ingredients:

  • 6 cups low sodium veggie broth
  • 1 head of garlic, cloves peeled and crushed
  • herbs to taste (I used oregano and thyme)
  • 1 tsp olive oil
  • 4 cups veggies (I used grated zucchini, chopped broccoli, and chopped celery)
  • 2 eggs
  • pepper

I brought the broth and garlic up to a boil together, added the olive oil and herbs, and let them roll — covered — for about half an hour.  The broth got super fragrant and lovely.  Then I added the veggies and let them simmer together uncovered for about 15 minutes.  At that point, take the soup off the heat.  In a small bowl, I beat together the two eggs with some freshly ground pepper.  I added a few ladles of the soup to the egg to temper it and beat that together, and then I added that to the soup (it clouds the broth and adds protein!).

It turned out really nicely and the best part is that I think all the garlic totally knocked out my cold.  Hurray!

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